Travel + Flow Retreats

Behind the Retreat

Social media is a world of ideals, just a sliver of a reality which is messy, which makes mistakes, which meets one struggle after another yet perseveres. Here’s how it really happens.

Travel + Flow Retreats Travel Europe Uncategorized

Travel + Flow Retreat

A week of exploration and grounding, this retreat is designed to balance the exciting experience of international travel with a foundational morning and evening “flow”  (yoga/pilates/barre) practice to frame the days with self care.